Massage

Massage can be integral to the optimum function of our bodies. Whether you’re an athlete looking for peak performance, or just after some ‘me’ time, our team of therapists will use various techniques customized to meet your needs.

ATHLETES
We totally understand the importance of performing your best and staying injury free. Recovery is an essential part of optimal performance and our therapists will customize their treatments to your specific needs. We recognize that every individual athlete is different so our treatments will be different from athlete to athlete.

PAIN MANAGEMENT
Musculoskeletal pain can be debilitating but we believe it doesn’t have to be that way. We want to work with you, and the other practitioners you may be seeing, to provide you the best holistic options available to reduce your pain levels and give you a quality of life that you can enjoy.

STRESS MANAGEMENT
Juggling work, kids and all the other things in life can get stressful in the quest to achieve work/life balance. Sometimes we can get caught up in the work part of life that we neglect the life part. This can lead to stress, anxiety, and burnout. We believe that by making time to look after yourself you can be more productive at work and home, and better able to handle those times of stress.

LAURIE
Laurie is a Relaxation Massage therapist who can whisk you away from all that life throws at you and take to a place of peace and tranquility.

Available at Freshwater Physio

MEL
Mel focuses on remedial, sports and deep tissue massage. She works with a range of people to help them move better, without pain or limitations. As an athlete herself, she understands the importance of being able to move well and recover from training and competition. She will work with you to help improve your movement restrictions, reduce pain and tension and aid your training recovery with the aim of getting you back to your best in the shortest time possible.

Available at Greenwich Physio